Dashboard
Solo practice at a glance · you
30-Day Flow Trend
Avg Recovery
14min
Best Streak
78min
Meeting Load
8%
Inefficiency Cost
€1,723
You · today
TimelineMC
Manuel Castillejo
MixedRight now: end-of-day wrap-up block
Last hour · 16:10 – 17:10
0′15′30′45′60′
- 0′–30′ Invoices + contract follow-up
- 30′–50′ Luna — client email & scope
- 50′–60′ Notes for tomorrow · skim docs
Context switches · week
MC
Burnout index (from load)
Batching similar work (one client, one repo) cuts switches and usually feels less tiring than jumping every few minutes.
Week capacity
PlanningThis week
55% efficientDelivery21h / 40h
Week history